Aside from our Counselling Service, here are some other mental health resources students can access through NCI:
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Online mental health platform SilverCloud with self-guided programmes on various topics such as stress, anxiety, depression, body image, resilience, mindfulness, and sleep. It is confidential, accessible 24/7, and works well on mobile devices.
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The Student Counselling and Wellness' Moodle page has helpful links, videos, blogs, hints, tips, and advice specifically designed for students. You can also access our Wellness Workshops - recordings are listed on our Moodle Page. There is also a list of helplines and websites that you might find helpful. |
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| You can Text 50808 at any time if you feel you need immediate support. | |
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